YOU ARE NOT ALONE
It is okay to want some support. Life just feels more difficult right now. Maybe you are ready to make a change and focus on your mental health, but you are unsure what to do.
ARE YOU STRUGGLING WITH
anxiety
depression
stress and burnout
transitions and life changes
trauma
grief and loss
adjusting to injury or illness
low self-esteem and low self-confidence
relationship issues
CONNECTING
I offer individual therapy for adults in-person as well as virtual sessions for residents of Ontario.
By appointment only.